Adult Drop In

Ages 18 years and up

Duration 1 hour 30 minutes

Coach to athlete ratio is 1:20


On Wednesday night class is 8:00pm-9: 30pm and is a structured conditioning class

On Thursday night class is 8:30pm-10:00pm and is free structured with 2 coaches there to assist.

The first time class is $20 to cover the cost of registration that is valid until September of every year. Every class after this is $15!

Click here to register online